Are you up for a new challenge? How about having fun with your friends and getting fit at the same time?
Your free taster session is open to absolute beginners so don't worry if you have never tried Pole before. Hosted by our instructor Janine, your session will include a warm up and cool down as well as learning some basic pole moves that wil begin to build up your strength and confidence. There will also be time at the end for us to answer queries you have.
The taster session is free so places are limited, please note that you may only attend 1 of the sessions. To book your space call/text 07580117356 or you can book via our facebook page Blush Dance Birmingham and our website.